ceciofal - Member

ceciofal

Joined February 2012

Posts

1263

Following

Followers

Weight History

Start Weight

215.0 lb

Lost so far: 8.0 lb

Current Weight

207.0 lb
Performance: Steady

Goal Weight

190.0 lb

Still to go: 17.0 lb

ceciofal's Weight History

view ceciofal's complete history

ceciofal's Latest Member Challenges

Trashed to Decluttered 2024 #15

status:	Completed
ended:	05 Aug 24
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Daily Accountability 2024-#30

status:	Completed
ended:	22 Jul 24
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Following

	Draglist
	last weighin: steady

	sweetiebird
	last weighin: losing 0.2 lb a week

	Debbie Cousins
	last weighin: gaining 0.4 lb a week

	buddy4957
	only visible to followers

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ceciofal's Latest Posts

mind over matter question
Tofu takes on sauces very well. Try firm or very firm tofu - squeeze all water out and fry up. Could be with veggies and butter or soy sauce. Or. potatoes, onions and peppers. Lots of recipes for your tastes. Or you can buy tofu pre-seasoned and pre-squeezed. These are quite good for sandwiches or cut into small squares to fry up. I like to fry up in air fryer - squeeze moisture out and then dip in soy, sesame oil and a touch of lemon and then cook in air fryer. Or. you can buy it puffed up and browned in various shapes. I like these in soups.

posted 01 Aug 2024, 11:01

Preparing for something new
Hi Welcome Reshii,
This is a good place to be. I like to join Challenges to meet people. Plus having goals keeps me on track.
Cheers Catherine

posted 30 Dec 2023, 12:27

How to Fix a Mistake in a Food Listing
If it does not have a EDIT button, then you can add your own food.

posted 25 Oct 2023, 19:38

Retroactive entries.
It might not let you add an entry before you joined. Confused

posted 21 Jun 2023, 11:42

Retroactive entries.
If you click on Month View or List View using web browser version of FS: Then you can go to the date you want and click on it to edit food or exercise. Editing comments might be different.

posted 20 Jun 2023, 09:35

ceciofal has submitted 5 posts

ceciofal's Recent Food & Exercise

	1 tbsp Parmesan Cheese (Shredded)
	1 cup Coffee (Brewed From Grounds)
	2 servings Hayden Mills Raw Steel Cracked Oats
	Calisthenics (light, e.g. home exercise)
	Yard Work (gardening)
	Squats (Legs)