cecile van aswegen

Joined October 2020

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Following

117

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Weight History

Start Weight

202.8 lb

Lost so far: 65.5 lb

Current Weight

137.3 lb
Performance: losing 9.3 lb a week

Goal Weight

119.0 lb

Still to go: 18.3 lb

cecile van aswegen's Weight History

	40FitandHealthy
	last weighin: gaining 0.0 lb a week

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1 published recipe

cals: 426kcal | fat: 30.72g | carbs: 6.71g | prot: 29.13g

Delicious egg muffins.

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	10 g Mixed Nuts
	1/2 tbsp Honey
	0.1 serving Health Connection Wholefoods Digestive Bran
	Hula Hoop
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph