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Weight History
showing entries 1 to 5 of 7
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1
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15 January 2016
Weigh-in:
213.6 lb
lost so far:
6.8 lb
still to go:
37.3 lb
Diet followed reasonably well
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losing 2.2 lb a week
08 January 2016
Weigh-in:
215.8 lb
lost so far:
4.6 lb
still to go:
39.5 lb
Diet followed reasonably well
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losing 10.8 lb a week
07 January 2016
bugun tam 1 hafta oldu diyete baslayali. 1 haftadir ekmek, seker, tuz ve sekerli icecekleri hic kullanmadim. yarin sabah bakalim tarti kaci gosterecek. Baslangic kilom 100 :)
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06 January 2016
1 ocak itibari ile protein ağirlikli bi diyet ve haftadun 4 gunu vucut calisiyorum. 4 kiloyu verdim ;) kaldi 11 kilo.
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05 January 2016
Weigh-in:
220.5 lb
lost so far:
0 lb
still to go:
44.1 lb
Diet followed reasonably well
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steady weight
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cbilgin's weight history
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