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cb_rafael
cb_rafael
Joined October 2019
Posts
618
Following
114
Followers
124
Weight History
Start Weight
238.1 lb
Lost so far:
15.7 lb
Current Weight
222.4 lb
Performance:
losing 2.7 lb a week
Goal Weight
218.3 lb
Still to go:
4.2 lb
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cb_rafael's Weight History
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Following
Anne Foco
last weighin:
losing 10.8 lb a week
Amanda Jardimm
last weighin:
gaining 2.9 lb a week
Rodpereiraa
last weighin:
losing 0.1 lb a week
12Georgete
last weighin:
gaining 1.1 lb a week
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cb_rafael's Recent Food & Exercise
80 g Conchiglione
2 :custom:2s x 1 porção, 300 g Liv Up Ragu de Linguiça
3 cups shredded or chopped Alface Americana
Weight Training (moderate)
Weight Training (Bodybuilding)
Swimming (slow)
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