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cayklay22's Journal

cayklay22's Profile |Send a Message | Weight History

showing entries 1 to 5 of 13

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10 May 2022

Anybody else here fall off for a couple days? Eating the "wrong stuff" or forgetting to log food in your diary? What do you do to help stop it from getting to you? I am trying not to hyper focus on the fall off and just keep making forward progress, but man some of the fall offs are so darn discouraging 🥺.

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10 May 2022

Anybody else here fall off for a couple days? Eating the "wrong stuff" or forgetting to log food in your diary? What do you do to help stop it from getting to you? I am trying not to hyper focus on the fall off and just keep making forward progress, but man some of the fall offs are so darn discouraging.

Weigh-in: 225.4 lb

lost so far: 14.6 lb

still to go: 75.4 lb

Diet followed reasonably well

(24 comments) steady weight

06 May 2022

Weigh-in: 225.4 lb

lost so far: 14.6 lb

still to go: 75.4 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

04 May 2022

Weigh-in: 225.8 lb

lost so far: 14.2 lb

still to go: 75.8 lb

Diet followed reasonably well

add comment losing 8.4 lb a week

02 May 2022

slow and steady!

Weigh-in: 228.2 lb

lost so far: 11.8 lb

still to go: 78.2 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

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