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catur131286
catur131286
Joined October 2023
Posts
23
Following
0
Followers
1
Weight History
Start Weight
191.8 lb
Lost so far:
15.4 lb
Current Weight
176.4 lb
Performance:
gaining 4.5 lb a week
Goal Weight
163.1 lb
Still to go:
13.2 lb
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catur131286's Weight History
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catur131286's Recent Food & Exercise
1 piece Tahu Goreng
20 g Tempe Mendoan
3 Telur Puyuh
Calisthenics (heavy, e.g. pushups)
Gym
Walking (brisk) - 4/mph
view diet calendar
