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Weight History
showing entries 1 to 5 of 479
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09 August 2024
just over 16 miles on the bike today, my hubby did fantastic to say its been 9 weeks since his operation on a broken hip that happened when he was mountain biking . Gained his confidance back on the bike and we are getting fit together
(1 comment)
07 August 2024
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04 August 2024
Happy with that , although I have been very good all week . Low carb/paleo definitely works for me .Have a great day x
Weigh-in:
168.7 lb
lost so far:
35.1 lb
still to go:
3.3 lb
Diet followed reasonably well
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losing 4.3 lb a week
03 August 2024
8 weeks ago today my husband broke his hip in a bad mountain biking accident . Today i joined him for his 1st bike ride since the accident . Both of us had a good ride and im pretty glad cos i can now keep up with him, his recovery is going well x
(4 comments)
31 July 2024
pickings from my allotment, cant beat fresh organic veg .
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