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Weight History
showing entries 1 to 5 of 471
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22 June 2024
Weigh-in:
167.3 lb
lost so far:
36.4 lb
still to go:
2.0 lb
Diet followed reasonably well
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gaining 0.8 lb a week
21 June 2024
8km on exercise bike and 15min weights , hopefully that will be enough to cover the white chocolate magnum 🍨I had last night🤪
(2 comments)
14 June 2024
Weigh-in:
166.4 lb
lost so far:
37.3 lb
still to go:
1.1 lb
Diet followed reasonably well
add comment
losing 4.2 lb a week
12 June 2024
weighed myself this morning and already lost 1.5kg in 5days ! How u ask.... my hubby had a bad mountain bike accident in Saturday which he ended up in Middlesbrough hospital (70miles away) . He had surgery ( to plate and screw a broken femur ball bk to his hip) so I've been bk and forth to Middlesbrough for a few days but he came home yesterday so I'm now his carer for at least the rest of this week ! He is improving day by day but I'm constantly up and down the stairs to help him and do things for him . He's strong, fit n healthy and of course we now need to both eat right to help him recover . Plenty of protein and low carb meals . On the plus side this has given me what I need to get back on track with food .
(7 comments)
07 June 2024
Weigh-in:
170.6 lb
lost so far:
33.1 lb
still to go:
5.3 lb
Diet followed reasonably well
(1 comment)
losing 2.6 lb a week
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