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castrods
castrods
Joined August 2018
Posts
8
Following
0
Followers
1
Weight History
Start Weight
155.4 lb
Lost so far:
22.0 lb
Current Weight
133.4 lb
Performance:
losing 1.2 lb a week
Goal Weight
127.9 lb
Still to go:
5.5 lb
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castrods's Weight History
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castrods's Recent Food & Exercise
3 large Ovo
1/2 serving Porto Alegre Manteiga com Sal
2 servings Quaker Farelo de Aveia
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar
