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Weight History
showing entries 1 to 5 of 1515
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14 July 2024
(2 comments)
14 July 2024
Ohne ETB klappt es leider nicht, da meine Hosen alle sehr eng sind und ich die Kilos beim Joggen merke 🙈 müssen dringend 2 Kilo runter bis zum Urlaub in 4 Wochen 😅 Plan: 1. Defizit 400 Kalorien, 2. Zucker unter 30g, 3. Ballaststoffe mind. 30g, 4. max. 3 Mahlzeiten, 5. kein Alkohol
Weigh-in:
131.8 lb
lost so far:
6.0 lb
still to go:
6.2 lb
Diet followed reasonably well
(6 comments)
steady weight
08 July 2024
Weigh-in:
131.8 lb
lost so far:
6.0 lb
still to go:
6.2 lb
Diet followed reasonably well
add comment
gaining 0.0 lb a week
02 July 2024
add comment
27 June 2024
(1 comment)
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casey9879's weight history
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