carole160's Journal

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showing entries 16 to 20 of 23

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09 June 2014

bpm138/101
bf 39.72
hydration -0.98
bmi 28.9

not bsd considering my cheating!

Weigh-in: 163.1 lb

lost so far: 0 lb

still to go: 33.1 lb

Diet followed reasonably well

add comment gaining 0.6 lb a week

03 June 2014

bp 130/65
bf 39.2
no hydration index machine printer broken
depressing....hard to keep below 1500

Weigh-in: 162.6 lb

lost so far: 0 lb

still to go: 32.6 lb

Diet followed reasonably well

add comment gaining 0.7 lb a week

25 May 2014

bp 148/73
bf 39.44
hydrayion -0.98
BMI 28.8

seems 1500 calories are what I need to maintain, so will try cutting down to 1200 (groan) diverticulitis acting up today too

Weigh-in: 161.7 lb

lost so far: 0 lb

still to go: 31.7 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

18 May 2014

bp 140/60
bf 38.74%
hydration -0.79
BMI 38.74%

Weigh-in: 161.6 lb

lost so far: 0 lb

still to go: 31.6 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

11 May 2014

bp 126/72
bf 39.5
hydration -.97

Weigh-in: 162.0 lb

lost so far: 0 lb

still to go: 32.0 lb

Diet followed reasonably well

add comment losing 5.8 lb a week

carole160's weight history

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carole160's Journal

09 June 2014

03 June 2014

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carole160's weight history