caroldargas - Member

caroldargas

Joined November 2017

Posts

424

Following

Followers

314

Weight History

Start Weight

167.1 lb

Lost so far: 8.8 lb

Current Weight

158.3 lb
Performance: losing 1.7 lb a week

Goal Weight

143.3 lb

Still to go: 15.0 lb

Faço minha alimentação com base na quantidade de calorias ingeridas em um dia, mas procuro evitar alimentos gordurosos, refrigerantes e açúcar

caroldargas's Weight History

	Fatima Melhorance
	last weighin: gaining 0.2 lb a week

	monesouza390
	last weighin: gaining 0.8 lb a week

view all

	2 :custom:2s x 1 fatia, 15 g Bauducco Torrada Integral
	2 :custom:2s x 1 colher de sopa, 60 g Poços de Caldas Requeijão Cremoso Light
	3 large Ovo
	Exercise Machine
	Hiking
	Trampolining