caroldargas - Member

caroldargas

Joined November 2017

Posts

425

Following

Followers

314

Weight History

Start Weight

167.1 lb

Lost so far: 10.8 lb

Current Weight

156.3 lb
Performance: losing 1.7 lb a week

Goal Weight

143.3 lb

Still to go: 13.0 lb

Faço minha alimentação com base na quantidade de calorias ingeridas em um dia, mas procuro evitar alimentos gordurosos, refrigerantes e açúcar

caroldargas's Weight History

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	1 tbsp Requeijão
	100 ml Leite (Leite Integral)
	2 :custom:2s x 1 fatia, 26 g Sadia Mortadela Defumada
	Exercise Machine
	Hiking
	Trampolining