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carmen7766
carmen7766
Joined May 2018
Posts
184
Following
58
Followers
44
Weight History
Start Weight
181.0 lb
Lost so far:
47.8 lb
Current Weight
133.2 lb
Performance:
Steady
Goal Weight
125.7 lb
Still to go:
7.5 lb
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carmen7766's Weight History
view carmen7766's complete history
Following
sdelestal
last weighin:
losing 0.8 lb a week
EvaSieteTres
last weighin:
gaining 0.5 lb a week
DevilDevil
last weighin:
gaining 3.9 lb a week
jrosalesg
last weighin:
losing 1.3 lb a week
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carmen7766's Cookbook
cals: 102kcal | fat: 3.10g | carbs: 12.66g | prot: 6.31g
Bizcocho de Piña
Bizcocho de piña dieta con nueces y poca harina.
cals: 56kcal | fat: 2.02g | carbs: 6.78g | prot: 2.46g
Cookies
Galletas hechas en el microondas.
cals: 298kcal | fat: 14.31g | carbs: 38.47g | prot: 5.72g
Bizcocho Integral
Receta tradicional del bizcocho del yogur, pero con ingredientes integrales.
cals: 161kcal | fat: 3.15g | carbs: 6.69g | prot: 26.07g
Beltsander Brownie
Brownie para preparar en el microondas en una taza.
cals: 59kcal | fat: 1.09g | carbs: 7.13g | prot: 4.99g
Tortitas de Claras y Avena
Tortitas de desayuno a base de claras de huevo, leche desnatada y harina de avena.
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carmen7766's Recent Food & Exercise
1 serving Rústico Butifarra Fresca
3/4 serving Hacendado Tortilla de Patata con Cebolla
1
medium
Tostadas
Swimming (slow)
Swimming (moderate)
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