carlosrealbetis316

Joined January 2023

Posts

Following

115

Followers

Weight History

Start Weight

227.1 lb

Lost so far: 15.4 lb

Current Weight

211.6 lb
Performance: losing 0.7 lb a week

Goal Weight

227.1 lb

Still to go: 15.4 lb

carlosrealbetis316's Weight History

	Amadahi
	last weighin: gaining 0.2 lb a week

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	40 g Proteína Aislada de la Soja
	5 servings Hacendado Queso Fresco Batido 0%
	1 serving Hacendado Tortitas de Legumbres y Arroz
	Walking (moderate) - 3/mph
	Abdominal (Sit Ups)
	Walking (slow) - 2/mph