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carlos9390
carlos9390
Joined September 2018
Posts
4
Following
10
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
7.5 lb
Current Weight
179.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
152.1 lb
Still to go:
27.3 lb
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carlos9390's Weight History
view carlos9390's complete history
Following
DeahFitness
last weighin:
losing 0.5 lb a week
MBailarina
last weighin:
losing 0.5 lb a week
Eduarda Siilva
last weighin:
losing 0.3 lb a week
thisanthi
last weighin:
gaining 0.0 lb a week
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carlos9390's Recent Food & Exercise
200 g Feijão Carioca Cozido
30 g Carne do Peito de Frango (Assado, Cozido)
60 g Bife de Carne de Vaca (apenas Parte Magra Consumida)
Race
Bike Machine (Cycling)
Running (jogging) - 5/mph
view diet calendar
