Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
carlaos10
carlaos10
Joined August 2020
Posts
22
Following
6
Followers
5
Weight History
Start Weight
231.5 lb
Lost so far:
31.3 lb
Current Weight
200.2 lb
Performance:
losing 1.2 lb a week
Goal Weight
191.8 lb
Still to go:
8.4 lb
Follow
carlaos10's Weight History
view carlaos10's complete history
Following
Schiavon_Slim
last weighin:
gaining 0.7 lb a week
Candida Joelma
last weighin:
losing 2.7 lb a week
Elyane.Fagundes
last weighin:
losing 4.6 lb a week
Angelica J.
last weighin:
steady
view all
Other Related Links
Members
Members
Forums
carlaos10's Recent Food & Exercise
3 cups shredded or chopped Salada Verde Mista
2
servings
Peito de Frango no Forno, Grelhado ou Assado
1 1/4 cups cooked Arroz Integral
Hiking
Walking (moderate) - 3/mph
view diet calendar
