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carlao_buava
carlao_buava
Joined April 2020
Posts
11
Following
55
Followers
6
Weight History
Start Weight
253.5 lb
Lost so far:
12.8 lb
Current Weight
240.7 lb
Performance:
losing 1.1 lb a week
Goal Weight
194.0 lb
Still to go:
46.7 lb
Follow
carlao_buava's Weight History
view carlao_buava's complete history
Following
yassantosn
last weighin:
losing 7.7 lb a week
Renata D.B.
last weighin:
gaining 1.1 lb a week
Fatima Melhorance
last weighin:
steady
Desirre Rocha
last weighin:
losing 1.8 lb a week
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carlao_buava's Recent Food & Exercise
2 servings Growth Supplements Whey Protein 80% Chocolate
400 g Peito de Frango
6 large Ovo Cozido
Walking (exercise) - 3.5/mph
Calisthenics (heavy, e.g. pushups)
High Intensity Interval Training (HIIT)
view diet calendar
