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cardoso8c4
cardoso8c4
Joined May 2016
Posts
313
Following
7
Followers
4
Weight History
Start Weight
222.7 lb
Lost so far:
43.9 lb
Current Weight
178.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
165.3 lb
Still to go:
13.4 lb
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cardoso8c4's Weight History
view cardoso8c4's complete history
Following
silvana68
last weighin:
losing 0.4 lb a week
Islaiane Sales
last weighin:
losing 1.6 lb a week
Leidejl
last weighin:
gaining 0.3 lb a week
incentivoabeleza
last weighin:
steady
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cardoso8c4's Recent Food & Exercise
3.6 servings Seara Linguiça tipo Calabresa
80 g Feijão Carioca Cozido
180 g Arroz Branco (Cozido)
Calisthenics (heavy, e.g. pushups)
Hiking
Walking (exercise) - 3.5/mph
view diet calendar