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canyudo's Journal

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showing entries 6 to 10 of 13

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22 February 2014

i snack all night last. :( after i was done I was sitting there like I total did not mean to do that. So I got on my exercise bike and did thirty minutes . I still have the thought im suppose to be losing weight. This site is really helping reading others thought and what they did is good inspiration.

Weigh-in: 232.0 lb

lost so far: 2.0 lb

still to go: 17.0 lb

Diet followed reasonably well

(1 comment) losing 1.4 lb a week

20 February 2014

yesterday i worker all day and was so tired i didnt log my food that night or lunch. i went back and put in what i ate. I was really depending on get my thirty minutes of exercise bt didnt have time i was under my 2000 calories although. Tonight im doing my thirty minute workout even if something has to get cut out.

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17 February 2014

all yesterday i did bad, but todays a new day. So all i can do is keep trying even if people put me down. Im doing this for me i need to be strong to succeed my challenges. I join a challenge for the site today and it start in two day im
excited.

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17 February 2014

yes and cant tell its gone but whoop whoop lol :)

Weigh-in: 233.0 lb

lost so far: 1.0 lb

still to go: 18.0 lb

Diet followed reasonably well

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17 February 2014

Weigh-in: 233.0 lb

lost so far: 1.0 lb

still to go: 18.0 lb

Diet followed reasonably well

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