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caj99
caj99
Joined August 2008
Posts
36
Following
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Weight History
Start Weight
258.0 lb
Lost so far:
36.0 lb
Current Weight
222.0 lb
Performance:
gaining 1.3 lb a week
Goal Weight
155.0 lb
Still to go:
67.0 lb
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caj99's Weight History
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caj99's Cookbook
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
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caj99's Latest Posts
points
Hi--you need to use the WW cardboard calculator (probably in the back of your weigh-in record book). You slide it and match up calories, fat grams and fiber grams and it will tell you the points value. I hope this makes sense
posted
06 Aug 2010, 10:30
caj99 has submitted 1 post
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60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.
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