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Weight History
showing entries 16 to 20 of 91
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27 December 2022
Day 130.
Memasuki sebulan turun 1 kg, alhamdulillah.
Weigh-in:
133.2 lb
lost so far:
9.7 lb
still to go:
11.9 lb
Diet followed reasonably well
(1 comment)
losing 0.7 lb a week
05 December 2022
Nasi padang plus es teh manis :)
(2 comments)
03 December 2022
Day 106
Seminggu gak nimbang makanan dan gak nimbang badan. Alhamdulilkah turun sekilo, gak nyangka. terimakasih tubuh ini semangat terus untuk mencapai target 🙈
Weigh-in:
135.6 lb
lost so far:
7.3 lb
still to go:
14.3 lb
Diet followed reasonably well
(6 comments)
losing 1.3 lb a week
22 November 2022
Day 95.
Weigh-in:
137.6 lb
lost so far:
5.3 lb
still to go:
16.3 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
11 November 2022
Day 84. 72 kg vs 64 kg.
(7 comments)
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