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byasinalay
byasinalay
Joined August 2016
Posts
140
Following
37
Followers
114
Weight History
Start Weight
286.6 lb
Lost so far:
106.9 lb
Current Weight
179.7 lb
Performance:
losing 3.6 lb a week
Goal Weight
176.4 lb
Still to go:
3.3 lb
Follow
Diyete 130 kilo ile başladım ve şuan güncel olarak 75 ve 80 kg arasındayım kilomu bu ağırlıkta tutuyorum artık daha zayıflamanın bir anlamı yok artık hacim kas yapma zamanı ilk günki azimle devam 💪
byasinalay's Weight History
view byasinalay's complete history
Following
fmkacar
last weighin:
losing 0.6 lb a week
Mert9135
last weighin:
losing 1.5 lb a week
Renkola
last weighin:
gaining 0.3 lb a week
monalisassmile
last weighin:
losing 0.6 lb a week
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byasinalay's Recent Food & Exercise
1/2 :custom:50 g Tahsildaroğlu Lor Peyniri
0.4 :custom:40 g Eti Lifalif Yulaf Ezmesi
4 large Yumurta Beyazı
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