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bvolkwijn
bvolkwijn
Joined July 2021
Posts
50
Following
7
Followers
1
Weight History
Start Weight
223.8 lb
Lost so far:
35.3 lb
Current Weight
188.5 lb
Performance:
Steady
Goal Weight
172.0 lb
Still to go:
16.5 lb
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bvolkwijn's Weight History
view bvolkwijn's complete history
Following
ScottyT23
last weighin:
gaining 0.6 lb a week
Richard Steenkamp
last weighin:
losing 71.0 lb a week
rmalimabe
last weighin:
gaining 0.5 lb a week
mmalegoko
last weighin:
gaining 0.6 lb a week
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bvolkwijn's Recent Food & Exercise
1 serving SPAR Red Lentils
2 servings Pick n Pay Boerewors Roll
1 serving Sprite Sprite Zero (Can)
Stair Climber (Stepper)
Aerobics
Squats (Legs)
view diet calendar
