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burchhaven
burchhaven
Joined August 2011
Posts
17
Following
0
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0
Weight History
Start Weight
206.0 lb
Lost so far:
8.0 lb
Current Weight
198.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
180.0 lb
Still to go:
18.0 lb
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burchhaven's Weight History
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burchhaven's Recent Food & Exercise
1 serving DeMet's Flipz Milk Chocolate Covered Pretzels
1 cup Milk (2% Lowfat with Added Vitamin A)
1 serving Post Shredded Wheat Frosted Spoon Size Cereal
Bicycling (moderate) - 13/mph
Bicycling (fast) - 15/mph
Bicycling (very fast) - 17.5/mph
view diet calendar