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burakrak
burakrak
Joined December 2021
Posts
3244
Following
398
Followers
821
Weight History
Start Weight
165.3 lb
Lost so far:
3.7 lb
Current Weight
169.1 lb
Performance:
losing 0.4 lb a week
Goal Weight
176.4 lb
Still to go:
7.3 lb
Follow
Spor ve yemek yapmayı seviyorum, sağlıklı ve planlı beslenmekten çoğu insanın aksine keyif alıyorum. Bazen kaçamaklarımız oluyor tabi hepsi ayarlı ;)
burakrak's Weight History
view burakrak's complete history
Following
CaraXenia
last weighin:
losing 0.1 lb a week
strheberga
last weighin:
losing 0.7 lb a week
iamastz
last weighin:
losing 0.5 lb a week
içlibirdal
last weighin:
losing 1.0 lb a week
view all
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burakrak's Recent Food & Exercise
25 g Nektarin
29 g Tam Buğday Ekmeği
162 g Yumurta
Bicycling (slow) - 11/mph
Bicycling (moderate) - 13/mph
Walking (exercise) - 3.5/mph
view diet calendar
