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Weight History
showing entries 1 to 5 of 15
Page:
1
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30 December 2022
Weigh-in:
183.9 lb
lost so far:
0 lb
still to go:
29.5 lb
Diet followed reasonably well
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losing 6.2 lb a week
29 December 2022
Makan siang ±750kkal. Nasi, ayam panggang, kol goreng, tempe penyet, dan selada. Selamat makan semuanya!
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26 December 2022
Bodoamat dengan berat badan. Yang penting hajar terus angkat beban dan konsumsi protein yang banyak. GASS!!
Weigh-in:
187.4 lb
lost so far:
0 lb
still to go:
33.1 lb
Diet followed reasonably well
(2 comments)
gaining 0.2 lb a week
01 April 2022
Weigh-in:
177.9 lb
lost so far:
5.1 lb
still to go:
23.6 lb
Diet followed reasonably well
add comment
gaining 1.0 lb a week
29 March 2022
Weigh-in:
177.5 lb
lost so far:
5.5 lb
still to go:
23.1 lb
Diet followed reasonably well
add comment
losing 3.9 lb a week
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bukanBayu's weight history
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