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Weight History
showing entries 1 to 5 of 48
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29 August 2023
Depois de anos, estamos de volta. Se cuida Chris Bumstead, o Sibã.
Weigh-in:
297.6 lb
lost so far:
0 lb
still to go:
101.4 lb
Diet followed N/A
add comment
gaining 0.2 lb a week
05 January 2018
2017 foi uma no complicado pra mim, mas parte do peso que ganhei foi de massa muscular. Agora estou reformulando minha dieta e vou voltar ao HIIT intercalado com a musculação que já faço desde maio/2017.
Acho que chego abaixo dos 100 rápido, mas vamos ver se consigo chegar abaixo dos 90 até agosto. É a nova meta.
Weigh-in:
242.3 lb
lost so far:
8.4 lb
still to go:
46.1 lb
Diet followed N/A
(2 comments)
gaining 0.6 lb a week
23 December 2016
Weigh-in:
212.1 lb
lost so far:
38.6 lb
still to go:
15.9 lb
Diet followed 100%
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losing 4.2 lb a week
16 December 2016
Weigh-in:
216.3 lb
lost so far:
34.4 lb
still to go:
20.1 lb
Diet followed poorly
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gaining 2.2 lb a week
09 December 2016
Weigh-in:
214.1 lb
lost so far:
36.6 lb
still to go:
17.9 lb
Diet followed poorly
add comment
gaining 0.2 lb a week
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