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brufreitas22
brufreitas22
Joined March 2021
Posts
28
Following
28
Followers
58
Weight History
Start Weight
172.4 lb
Lost so far:
1.7 lb
Current Weight
170.7 lb
Performance:
losing 6.2 lb a week
Goal Weight
149.9 lb
Still to go:
20.8 lb
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brufreitas22's Weight History
view brufreitas22's complete history
Following
GraceBorges
last weighin:
losing 0.1 lb a week
jan4ina_
last weighin:
gaining 0.2 lb a week
Fabianavaleriano
last weighin:
losing 2.6 lb a week
Mari Purga
last weighin:
gaining 0.4 lb a week
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brufreitas22's Recent Food & Exercise
1/2 :custom:1/2 x 2 colheres de sopa , 10 g Melken Chocolate em Pó 50% Cacau
1
:custom:4 colheres de sopa
Max Titanium Whey Pro
79 g Banana Prata
Weight Training (Bodybuilding)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
