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Weight History
showing entries 21 to 25 of 60
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06 March 2011
Should be in the 160's this week!
Weigh-in:
170.8 lb
lost so far:
20.2 lb
still to go:
15.8 lb
Diet followed reasonably well
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losing 1.8 lb a week
04 March 2011
I screwed up. I was going to "load" up on food today, good and bad, because I haven't been getting enough calories this week. With the exercise I do daily, I need to get more. I've lost energy, and have stalled in weight loss. Anyway, decided to eat as many calories as I could this morning because that's when my apetite is the highest. Boy, am I paying for it. I've been sick all afternoon, and will probably not be able to hold any food down for the rest of the day. I guess my body refuses to accept "crap" food anymore!
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03 March 2011
Tough night of tossing and turning....
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02 March 2011
Great Day! Lots of sunshine to really boost my energy. Took 3 walks outside today. Nice to get off the treadmill. Already 18,500 steps take today, and still an after-dinner walk with the family to go!!
Weigh-in:
171.8 lb
lost so far:
19.2 lb
still to go:
16.8 lb
Diet followed reasonably well
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losing 4.2 lb a week
01 March 2011
Down half a pound today from Sunday's weigh-in...172.4. On track to hit the 2 lbs for this week in the challenge to lose 10 pounds in March!
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