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Weight History
showing entries 16 to 20 of 69
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17 February 2017
Today, I am back to the 170 weight. Maybe because I couldn't sleep last night and kept piecing on this and that. In any event, we are going out to lunch at a great restaurant today..so I probably won't have a loss again today. I had such a good start on that last diet and I really like it as it's easy to follow but I seem to be adding a bit here and a bit there and have stopped losing. I am unable to exercise as I cannot walk easily but will go to the gym and ride the bikes.
(1 comment)
13 February 2017
Weigh-in:
169.0 lb
lost so far:
4.0 lb
still to go:
33.9 lb
Diet followed reasonably well
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losing 7.0 lb a week
12 February 2017
Weigh-in:
170.0 lb
lost so far:
3.0 lb
still to go:
34.9 lb
Diet followed reasonably well
(1 comment)
losing 9.8 lb a week
11 February 2017
Yesterday went out for lunch. We ate at California Pizza where I had a small pizza and small salad. Don't know the calorie count but am betting it was about 1,000 calories. today I weigh a 171.4. Not so much of a gain but never-the-less a gain.
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11 February 2017
Weigh-in:
171.4 lb
lost so far:
1.6 lb
still to go:
36.3 lb
Diet followed poorly
(1 comment)
gaining 2.8 lb a week
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