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Weight History
showing entries 6 to 10 of 13
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28 July 2007
Weigh-in:
239.0 lb
lost so far:
5.0 lb
still to go:
39.0 lb
Diet followed 100%
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losing 14.0 lb a week
27 July 2007
I decided I had ate too much last night and spent 55 minute on the elliptical with a 500 calorie program. Why is it when I bust by butt on the lliptical I always end up gaining that day? When I say I ate too much, I had 2 Cheddarwurst links for lunch, not till 2:00 because of work and then had 7 hot wings last night for dinner w/ celery dipped in ranch dressing. Lunch was about 6 grams and dinner about 15 grams. So, I figured the elliptical would take care of that but in the back of my head I knew that I was going too gain this morning. Blah!! I don't understand why walking and working out on the elliptical are so different for results. I would think the elliptical would be more because of being more of a total body since your ams are more involved..
(1 comment)
27 July 2007
Weigh-in:
241.0 lb
lost so far:
3.0 lb
still to go:
41.0 lb
Diet followed reasonably well
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gaining 7.0 lb a week
26 July 2007
Weigh-in:
240.0 lb
lost so far:
4.0 lb
still to go:
40.0 lb
Diet followed 100%
add comment
losing 7.0 lb a week
25 July 2007
It's that happy time of month so last night after I had steak for dinner I picked apart a hamburger with melted cheese all over it. I figured I would wake up a pound heavier this morning, was totally amazed when I woke up and found myself a pound lighter on the scale. Yea me!
Weigh-in:
241.0 lb
lost so far:
3.0 lb
still to go:
41.0 lb
Diet followed 100%
add comment
losing 7.0 lb a week
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