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Weight History
showing entries 21 to 25 of 219
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04 February 2017
Weigh-in:
190.0 lb
lost so far:
7.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
steady weight
03 February 2017
Weigh-in:
190.0 lb
lost so far:
7.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
steady weight
02 February 2017
Weigh-in:
190.0 lb
lost so far:
7.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
01 February 2017
Weigh-in:
191.0 lb
lost so far:
6.0 lb
still to go:
1.0 lb
Diet followed reasonably well
add comment
steady weight
31 January 2017
Three weeks since restarting documentation on site. Thought scale malfunctioned because no indication of weight loss given deficit between intake and burn; tested it and it records accurately. I taste keytones, especially in the morning, and the small fat deposits at hips have all but disappeared.
Increased pump length on weight training by 30% on 1/05; maybe adding muscle to replace water/fat loss? Seems implausible.
Weigh-in:
191.0 lb
lost so far:
6.0 lb
still to go:
1.0 lb
Diet followed reasonably well
add comment
steady weight
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