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Weight History
showing entries 1 to 2 of 2
04 March 2014
Weigh-in:
253.2 lb
lost so far:
10.8 lb
still to go:
53.2 lb
Diet followed reasonably well
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losing 0.5 lb a week
01 October 2013
Today is not my first day of actually doing the WW points system on my own. I started it on September 16, 2013. I weighed 279.2 lbs. then. So, I have lost 5 lbs. in 2 weeks and I'm keeping it off.
Have found it much easier to turn down my cravings for candy when I think of the alternative.....eat it and enjoy the taste for a minute or two, or...decide you would rather be healthier and more attractive with lots more energy.....then, it's a "No-Brainer"!!
I lean on God for His guidance and strength and with Him involved I WILL see the results I want.
Weigh-in:
264.0 lb
lost so far:
0 lb
still to go:
64.0 lb
Diet followed N/A
(1 comment)
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