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Weight History
showing entries 1 to 5 of 20
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11 October 2010
Weigh-in:
161.0 lb
lost so far:
4.0 lb
still to go:
31.0 lb
Diet followed poorly
add comment
gaining 0.0 lb a week
13 May 2010
Weigh-in:
160.0 lb
lost so far:
5.0 lb
still to go:
30.0 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
06 May 2010
I am trying not to get frustrated but I gained a pound in the past week. I am trying to play around a little bit with my calories. I was eating about 1200 calories a day, and now I have bumped up to 1300-1400 calories. I have been walking everyday,, and doing the couch to 5k program 3 days a weeks. The thing that is keeping me motivated is knowing that what I am doing is the right thing. I am watching what I eat and exercising everyday.
Weigh-in:
162.0 lb
lost so far:
3.0 lb
still to go:
32.0 lb
Diet followed reasonably well
add comment
gaining 0.7 lb a week
01 May 2010
Weigh-in:
161.5 lb
lost so far:
3.5 lb
still to go:
31.5 lb
Diet followed 100%
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steady weight
29 April 2010
Weigh-in:
161.5 lb
lost so far:
3.5 lb
still to go:
31.5 lb
Diet followed reasonably well
add comment
steady weight
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