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Weight History
showing entries 1 to 5 of 950
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14 September 2024
Weigh-in:
109.8 lb
lost so far:
7.1 lb
still to go:
0 lb
Diet followed reasonably well
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gaining 1.8 lb a week
14 September 2024
Bb naik otot naik lemak naik
Sblmnya lemak 16% skrng jdi 16,2% masa otot naik jg
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14 September 2024
Hari ini latian kaki dan punggung
Rasanya mantap besok rest
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13 September 2024
(6 comments)
13 September 2024
Shoulder day
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body shape nia's weight history
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