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Weight History
showing entries 6 to 10 of 16
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05 May 2017
Weigh-in:
166.0 lb
lost so far:
0 lb
still to go:
11.0 lb
Diet followed N/A
add comment
18 November 2015
Weigh-in:
159.0 lb
lost so far:
3.0 lb
still to go:
14.0 lb
Diet followed N/A
add comment
losing 0.2 lb a week
13 July 2015
Didn't do too well on this challenge but I am having so much fun playing senior softball 3 times a week that frankly, it really does not matter. The only thing that I have really done in my diet is absolutely nothing to eat after 7:00 each and every night. I have been able to adhere to this and will continue to adhere to this. I plan to change this in the winter to 6:30 and then back to 7:00 in the summer again. This will be a lifestyle commitment for a lifetime. For this week only, because I have no softball games schedules, I plan on having 1200 max calories, 8 glasses of water and see if I can get this into sort of a habit for a while.
I have not done Pure Slim for over a year. I kind of agree with some of the priniciples but really think that a relatively low carb, high protein, moderate fat diet with lots of water and extremely limited sugar intake is the best for me and my body.
Weigh-in:
162.0 lb
lost so far:
0 lb
still to go:
17.0 lb
Diet followed N/A
add comment
gaining 0.2 lb a week
20 February 2015
Weigh-in:
158.6 lb
lost so far:
3.4 lb
still to go:
13.6 lb
Diet followed N/A
add comment
losing 0.2 lb a week
04 February 2015
Weigh-in:
159.0 lb
lost so far:
3.0 lb
still to go:
14.0 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
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