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bluesapphira
bluesapphira
Joined June 2019
Posts
134
Following
20
Followers
40
Weight History
Start Weight
120.2 lb
Lost so far:
5.5 lb
Current Weight
114.6 lb
Performance:
losing 0.7 lb a week
Goal Weight
120.2 lb
Still to go:
5.5 lb
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bluesapphira's Weight History
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Following
Tuba•
last weighin:
losing 0.1 lb a week
hhhan06
last weighin:
losing 0.6 lb a week
tuğdeee
last weighin:
losing 6.2 lb a week
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bluesapphira's Recent Food & Exercise
150 g Meyve Kokteyli veya Karışık
1/2 serving Torku Tam Kraker
0.1 serving İçim Tam Yağlı Taze Peynir
High Intensity Interval Training (HIIT)
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar