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bluesandbraves
bluesandbraves
Joined February 2014
Posts
23
Following
7
Followers
9
Weight History
Start Weight
272.0 lb
Lost so far:
23.0 lb
Current Weight
249.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
175.0 lb
Still to go:
74.0 lb
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51 year old male shift worker from upstate S.C. I rotate 12 hour shifts, listen mostly to Blues and always watch the Atlanta Braves. I've got to figure out a way to keep working out while doing these shifts.
bluesandbraves's Weight History
view bluesandbraves's complete history
Following
mrsmole
last weighin:
losing 1.4 lb a week
Melodyann
last weighin:
losing 0.7 lb a week
mars2kids
last weighin:
losing 0.4 lb a week
Michele May
only visible to followers
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bluesandbraves's Recent Food & Exercise
2 oz Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
2 tsps Sugar
1
cup
Coffee (Brewed From Grounds)
Exercise machine (moderate)
Walking (slow) - 2/mph
Exercise machine (slow)
view diet calendar
bluesandbraves's Groups
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
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