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19 March 2008

It seems that I'm at a plateau with and the pounds are not falling like they use to. For the life of I can't figure out what needs to be done. I continue to exercise and I been watching what I've been eating. So what else is there? I know I'll go back to p1 for a strict detox for nine days and take it from there.

Weigh-in: 215.0 lb

lost so far: 14.0 lb

still to go: 35.0 lb

Diet followed reasonably well

(1 comment) gaining 0.9 lb a week

11 March 2008

Yes I can say that I have misbehaving as far as my eating is concerned. I've been indulging in foods that I haven't had in awhile and yes it has caught up with me. So once again I had a talk with myself and now I'm back on track. The funny part is that I didn't slack too much with my exercise, but then again when you're eating crap all day, exercising isn't going to level out too much on the calories or the pounds gained. For me that is....

Stayed tuned, this too shall pass and I will conquer this pitfall that i'm in.

Weigh-in: 214.0 lb

lost so far: 15.0 lb

still to go: 34.0 lb

Diet followed reasonably well

add comment gaining 2.6 lb a week

03 March 2008

I'm really not feeling eating healthy and exercise this week, but when I look down at STOMACHS; I say okay i need to continue eating healthy and exercise. :)

Weigh-in: 211.0 lb

lost so far: 18.0 lb

still to go: 31.0 lb

Diet followed reasonably well

(2 comments) losing 0.6 lb a week

20 February 2008

I put on 2 lbs from eating crap!!!!! My fault...

Weigh-in: 212.0 lb

lost so far: 17.0 lb

still to go: 32.0 lb

Diet followed reasonably well

add comment gaining 2.3 lb a week

11 February 2008

I gained 2lbs, but I lost them so I'm still at my current weight. I will get under 200 lbs by March!!!!

Weigh-in: 209.0 lb

lost so far: 20.0 lb

still to go: 29.0 lb

Diet followed reasonably well

(1 comment) steady weight

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bluesajzzy's Journal

19 March 2008

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