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birjoco
birjoco
Joined November 2018
Posts
1078
Following
3
Followers
60
Weight History
Start Weight
130.1 lb
Lost so far:
15.7 lb
Current Weight
114.4 lb
Performance:
losing 0.3 lb a week
Goal Weight
114.6 lb
Still to go:
0.2 lb
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birjoco's Weight History
view birjoco's complete history
Following
Nickidiezweite
last weighin:
losing 0.1 lb a week
Andreas Kunz
last weighin:
gaining 4.8 lb a week
blackwhitechi
last weighin:
losing 0.7 lb a week
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birjoco's Recent Food & Exercise
0.2 serving IronMaxx Protein Muesli Erdbeere
0.05 serving DM Sportness Eiweiß Shake Vegan
0.08 serving Schneekoppe Kokosöl
Housework
Cooking
Walking (slow) - 2/mph
view diet calendar
