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birdyslady
birdyslady
Joined May 2018
Posts
152
Following
1
Followers
22
Weight History
Start Weight
213.0 lb
Lost so far:
5.0 lb
Current Weight
218.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
68.0 lb
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I aim to get to lose some pounds. I have been eating badly for years now. Now I get to clean up the mess I made. I need to be accountable and that's why I am here. Hopefully I will be encouraged and be able to encourage others.
birdyslady's Weight History
view birdyslady's complete history
birdyslady's Latest Member Challenges
121
Lose 20 lbs after the holidays!
status:
Completed
ended:
01 Apr 19
view progress
58
Time To Change no 2
status:
Completed
ended:
03 Dec 18
view progress
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Following
Chow moore
only visible to followers
birdyslady's Cookbook
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
view complete cookbook
birdyslady's Latest Posts
Looking for new buddies :)
I am looking to have few diet buddies as well
I am new as of two days ago. Please add me
posted
31 May 2018, 10:44
birdyslady has submitted 1 post
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birdyslady's Recent Food & Exercise
2
cups
Water
1 cup Chili
1 cup Minestrone Soup (Home Recipe)
Washing Dishes
Abdominal (Sit Ups)
Walking (slow) - 2/mph
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