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birdie227
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Weight History
showing entries 1 to 5 of 9
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21 October 2021
(5 comments)
21 October 2021
Weigh-in:
174.1 lb
lost so far:
1.9 lb
still to go:
36.1 lb
Diet followed reasonably well
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losing 0.7 lb a week
20 October 2021
Happiness is: Remembering you still have a half of banana in your lunch to eat!
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20 October 2021
I've been walking two miles every afternoon so far this week. I think it's helping!
Weigh-in:
174.2 lb
lost so far:
1.8 lb
still to go:
36.2 lb
Diet followed reasonably well
(1 comment)
losing 6.3 lb a week
19 October 2021
I like the feature that shows the calories consumed next to calories burned. It reminds me that it just needs to be a calorie deficit each day. That’s it. Every day just strive to make the calories in lower than the calories out.
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birdie227's weight history
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