bilmemkacincidiyetim

Joined June 2023

Posts

159

Following

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Weight History

Start Weight

160.9 lb

Lost so far: 11.0 lb

Current Weight

172.0 lb
Performance: losing 0.9 lb a week

Goal Weight

143.3 lb

Still to go: 28.7 lb

Kaçıncı olduğunu bilmediğim diyetimde bu kez hedef kiloma ulaştıktan sonra koruyacağım (•̀ᴗ•́ )و
Başlangıç kg: 84.7 kg (04.06.2024)
İlk yakın hedef: 80 kg (30.06.2024)✓
1.Hedef: 75
2.Hedef: 70
3.Hedef: 65

bilmemkacincidiyetim's Weight History

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Following

	ŞeymAlp
	last weighin: gaining 0.6 lb a week

	otuzumakadartasgibivucut
	last weighin: losing 16.2 lb a week

	_laradi__
	last weighin: losing 0.1 lb a week

	busrakoc61
	last weighin: losing 0.0 lb a week

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bilmemkacincidiyetim's Recent Food & Exercise

	230 g Kırmızı Erik
	0.55 serving Züber Noutos Chili
	0.15 serving Ülker Sütlü Çikolata
	Weight Training (moderate)
	Hiking

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bilmemkacincidiyetim's Weight History

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bilmemkacincidiyetim's Recent Food & Exercise