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Weight History
showing entries 16 to 20 of 787
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16 September 2021
New fridge freezer is installed, back to normal now.
Weigh-in:
287.0 lb
lost so far:
30.0 lb
still to go:
47.0 lb
Diet followed reasonably well
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gaining 2.3 lb a week
08 September 2021
Weigh-in:
284.4 lb
lost so far:
32.6 lb
still to go:
44.4 lb
Diet followed reasonably well
add comment
losing 4.9 lb a week
06 September 2021
There you go, falling off. The honey doesn't seem to be having too much effect. OMAD, two pork chops and a bar of very dark chocolate. Rinse, repeat and do a CN once a week or so. HOWEVER... they came to take the old fridge-freezer away today and refused to do so on the grounds it wasn't completely defrosted. No-one told me that had to be the case :-( So I have to eat now or waste food :-( Having burgers for lunch, excellent quality ones though.
Weigh-in:
285.8 lb
lost so far:
31.2 lb
still to go:
45.8 lb
Diet followed reasonably well
add comment
losing 15.4 lb a week
05 September 2021
Did a CN plus ate normally for a couple of days to reduce the volume of meat I have lying around... new fridge-freezer comes tomorrow :-) Been taking honey too as I have a lingering cough after my cold, which I'm still recovering from. Back to a small OMAD now but taking that honey won't be doing my insulin levels any good. Can't keep coughing though :-(
Weigh-in:
288.0 lb
lost so far:
29.0 lb
still to go:
48.0 lb
Diet followed reasonably well
add comment
gaining 6.1 lb a week
30 August 2021
Weigh-in:
282.8 lb
lost so far:
34.2 lb
still to go:
42.8 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
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