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bigdadtee's Journal

bigdadtee's Profile |Send a Message | Weight History

showing entries 11 to 15 of 202

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19 July 2022

Weigh-in: 273.2 lb

lost so far: 54.8 lb

still to go: 13.2 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

01 May 2022

I stopped logging intake at the end of December 2021. It's been a tough 4 months trying to establish some sort of self discipline. I think I need to start back logging before this train really goes off the rails. New job position and responsibilities didn't help but still... NO EXCUSES

I am back at it 😊

Weigh-in: 273.8 lb

lost so far: 54.2 lb

still to go: 13.8 lb

Diet followed reasonably well

add comment gaining 0.5 lb a week

01 January 2022

Tuesday will be first weigh in for new year. I have been hovering for the past few month. Instead of obsessing over losing weight I decided to make a comparison- Dec 2020 vs Dec 2021. I lost 17 lbs this past year-----woohoo!! Great incentive to go for the next milestone. Let's git er done

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28 December 2021

Slipped a little but I think I did alright this past week without logging my intake. Will need to focus more on the portions. Still getting the workouts in. This is gonna work. This has gotta work. Can't go back to where I was.

Weigh-in: 265.4 lb

lost so far: 62.6 lb

still to go: 5.4 lb

Diet followed reasonably well

add comment losing 1.6 lb a week

21 December 2021

Gotta focus on controlling the portions. Harder when not logging intake. I think I really need to be able to do it if I going to make this a permanent thing.

Weigh-in: 267.0 lb

lost so far: 61.0 lb

still to go: 7.0 lb

Diet followed reasonably well

(2 comments) gaining 2.2 lb a week

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