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bigalfro
bigalfro
Joined January 2011
Posts
65
Following
1
Followers
2
Weight History
Start Weight
376.0 lb
Lost so far:
4.4 lb
Current Weight
371.6 lb
Performance:
gaining 0.8 lb a week
Goal Weight
350.0 lb
Still to go:
21.6 lb
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bigalfro's Weight History
view bigalfro's complete history
Following
zipwax
last weighin:
losing 1.9 lb a week
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bigalfro's Recent Food & Exercise
1 serving McDonald's Sausage McMuffin
4 servings McDonald's Coffee Creamer
1/2 tbsp Vegetable Oil
Elliptical
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar