biafmiranda - Member

biafmiranda

Joined October 2020

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Weight History

Start Weight

198.9 lb

Lost so far: 33.1 lb

Current Weight

165.8 lb
Performance: losing 0.5 lb a week

Goal Weight

149.9 lb

Still to go: 15.9 lb

Adepta da dieta flexível🥗🍛
academia
Calorias diárias - 1400
✨aprecie o processo✨

biafmiranda's Weight History

	sabrina lebre
	last weighin: gaining 0.3 lb a week

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	3 :custom:3s x 1 barra, 135 g Integralmedica Protein Crisp Bar
	1 :custom:1 unidade, 26 g Peccin Trento T-Pro Cookies & Cream
	0.3 :custom:30 g Swift Filé Mignon Suíno
	Gym
	Walking (exercise) - 3.5/mph
	Squats (Legs)