Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
biabiazinha
biabiazinha
Joined October 2016
Posts
17
Following
0
Followers
0
Weight History
Start Weight
176.4 lb
Lost so far:
40.3 lb
Current Weight
136.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
143.3 lb
Still to go:
7.3 lb
Follow
biabiazinha's Weight History
view biabiazinha's complete history
biabiazinha's Cookbook
cals: 112kcal | fat: 4.61g | carbs: 15.58g | prot: 2.62g
Bolo de Banana e Aveia
Para café da manha e cafe da tarde.
cals: 144kcal | fat: 3.75g | carbs: 25.87g | prot: 3.59g
Bolo de Banana
Bolo de banana com aveia. Sem glúten.
cals: 99kcal | fat: 5.71g | carbs: 3.47g | prot: 7.99g
Pãozinho de Frango com Linhaça
Ideia deliciosa para quem faz dieta.
cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
view complete cookbook
Other Related Links
Members
Members
Forums
biabiazinha's Recent Food & Exercise
1/2 serving Piracanjuba Leite Semidesnatado
2.2 servings Bauducco Wafer Limão
1 serving Spoleto Azeite
Weight Training (Bodybuilding)
Walking (slow) - 2/mph
Sexual Activity
view diet calendar