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bgutierrez
bgutierrez
Joined October 2009
Posts
26
Following
0
Followers
0
Weight History
Start Weight
150.0 lb
Lost so far:
7.0 lb
Current Weight
157.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
27.0 lb
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bgutierrez's Weight History
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bgutierrez's Latest Member Challenges
22
Aggressive fitness
status:
Completed
ended:
30 Nov 09
view progress
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bgutierrez's Cookbook
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
cals: 196kcal | fat: 5.21g | carbs: 22.55g | prot: 15.96g
Grilled Honey Mustard Turkey Oat Burgers
Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oatmeal keeps it super moist.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 418kcal | fat: 17.04g | carbs: 37.97g | prot: 30.11g
Cornbread Casserole
With lean ground beef, salsa and cheddar, this casserole is spot on.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
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bgutierrez's Recent Food & Exercise
1 serving Whataburger Texas Toast
1 serving Whataburger White Peppered Gravy
1 serving Whataburger French Fries (Medium)
Housework
Pilates
Walking (exercise) - 3.5/mph
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